LENTIL SOUP
Vegan | Vegetarian | Dairy Free | Nut Free
Type
Starter | Main
Serving:
4
Total time:
1h 30 mins
INGREDIENTS
•1.5 cups of red lentils
•1/4 cup of steamed rice(optional)
•1/4 cup of olive oil
•1/2 cup of chopped onions
•3/4 teaspoon of salt
•Water
INSTRUCTIONS
- Soak the lentils in cold water for about 1 hour. Wash and strain.
- In a sauce pan, roast the onions in hot olive oil until they sweat (approximately for 7 minutes on medium heat) Add the lentils and enough water to cover by 2cm. Add the salt.
- Cook for 25 minutes on medium heat.
- Once cooked, use the Starlight Hand Blender to blend the soup until smooth. Add hot water to achieve the desired consistency. You can add rice as optional addition.
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