Benefits
Strength
Power
Agility
Type
Dinner
Servings
4
Total Time
1 hour
Ingredients
Meatball
- 1 ⅓ cup ground turkey
- 1 tablespoon breadcrumbs
- 1 egg
- 1 tablespoon parsley
- 1 clove of garlic
- a pinch of salt
- 1 tablespoon parmesan cheese
Soup
- 2 stalks of celery
- 1 onion
- 1 carrot
- 1 clove of garlic
- 1 ¾ cup chicken broth
- 1 ⅓ cup tortellini pasta
- ⅛ cup baby spinach
Step by step
1. Combine the ground turkey, breadcrumbs, egg, parsley, garlic, salt and Parmesan cheese.
2. In a large non-stick pot, add 2 tablespoons of olive oil over medium-low heat.
3. When heated, add the celery, onion, carrot and garlic. Cover and reduce heat to low. Cook for 5-6 minutes.
4. Add the chicken broth and increase heat to medium-high and bring to a boil. Season with black pepper.
5. Form small meatballs, about the size of a walnut.
6. Reduce heat to medium and gently drop in the meatballs.
7. Cook about 4 minutes.
8. Add the tortellini and simmer until cooked according to package directions.
9. Add the baby spinach and top with freshly grated parmesan. Stir to combine and serve.
