Thank you for your feedback
You just added this product to your wishlist.
You just removed this product from your wishlist.
You can't add more to wishlist
You can't add more to wishlist
Are you sure you want to clear your comparison?
Continue
You can only compare products from the same category.
You just added an item to compare! Keep going!
You just removed an item to compare! Keep going!
Your compare list is full!
You only added 1 product. Please add more products to compare
Quinoa and Banana Pancake
Quinoa and Banana Pancake

1m read

Quinoa and Banana Pancake

Quinoa and Banana Pancake
recipe

Meal

Breakfast

Difficulty

Medium

Total Time

-

Ingredients

  • 1 cup boiled quinoa
  • 1/2 cup vegetable milk 
  • Powdered cinnamon 
  • 2 eggs 
  • 1 banana 
  • Blackberry puree

Step by step

 

1.Crush the boiled quinoa with a food processor and pour a little vegetable milk until you get a thick and creamy cream. 

 

2.Add powdered cinnamon, eggs, and a mashed banana to the mixture. Dough consistency should be thick, similar to crepe dough. Add milk or solid ingredients to make it thicker. 

 

3.Heat some olive oil in a pan and add the dough, allowing it to simmer on one side before turning it over.

 

4.Once ready, garnish with blackberry puree. Pancakes are ready for breakfast.

 

Tips

 

This breakfast is rich in protein, thanks to both the egg and quinoa, whose protein content is higher than cereals’. In addition, together with banana and blackberries, it makes a great combination for the day when kids are more physically active.

 

 

 

Share

Beko