Benefits
Aim
Strength
Power
Type
Lunch
Servings
6
Total Time
1 hour
Ingredients
- 10 eggs
- 60ml milk
- 1 zucchini
- 20g sun-dried tomatoes
- 25g basil
- 60g prosciutto
- 50g Parmesan
- Salt
- 1 teaspoon of olive oil
- 1 teaspoon of vinegar
- 20g rocket
Step by step
1. Preheat the oven to 200ºC.
2. Whisk eggs and milk together in a large bowl.
3. Add zucchini, 15 g of sun-dried tomatoes, basil, prosciutto, Parmesan (if using) and spices to the bowl and stir until combined.
4. Line a baking tray with parchment paper and pour the mixture into the tray.
5. Bake it for about 40 minutes.
6. Whisk olive oil and vinegar together in a small bowl.
7. Add rocket and remaining 5 g of sundried tomatoes, toss until combined.
8. Let cool for a few minutes.
