Ingredients
Recipe Yield
2
Total Time
30M
- 400 g broccoli florets
- 20 ml olive oil
- 2 cloves garlic, minced
- 3 g red pepper flakes
- Salt and pepper, to taste
- Zest of 1 lemon
- Grated Parmesan cheese, for serving
Flavorful Italian Side Dish
Elevate your meals with the rich, savory flavors of Italy through this effortless Smashed Broccoli recipe made in a Beko ExpertFry. Combining tender broccoli florets with garlic, red pepper flakes, and Parmesan cheese, this dish offers a delicious and healthy side that's quick to prepare. The Beko ExpertFry ensures perfectly crispy, golden-brown broccoli with minimal effort, making it a fantastic addition to any meal.
Preparation
- Preheat the Beko ExpertFry: Set your Beko ExpertFry on steam mode.
- Steam the Broccoli: Steam the broccoli florets until they are just tender, about 5-7 minutes. Drain them well.
- Smash the Broccoli: Using a glass or a sturdy utensil, gently smash the steamed broccoli florets to flatten them slightly.
- Season the Broccoli: In a large bowl, toss the smashed broccoli florets with olive oil, minced garlic, red pepper flakes, salt, and pepper until evenly coated.
- Cook the Broccoli: Arrange the seasoned broccoli florets in a single layer in the Beko ExpertFry basket. Cook at 200°C for 10-12 minutes, or until the edges are crispy and golden brown, shaking the basket halfway through to ensure even cooking.
- Serve: Once the broccoli is cooked, transfer it to a serving plate. Sprinkle the lemon zest over the top and garnish with grated Parmesan cheese.
- Enjoy: Savor the rich, savory flavors of this Italian Smashed Broccoli.
Transform your side dishes with this easy and delicious Smashed Broccoli, prepared in the Beko ExpertFry. Gather your ingredients, follow these steps, and enjoy a taste of Italy right at home.
