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Turmeric Smoothie
Turmeric Smoothie

1m read

Turmeric Smoothie
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During winter, its important to maintain your immunity. One way to do this is to make sure youre taking time for yourself and eating healthy foods. A turmeric smoothie is a great option for a quick and healthy snack. Its made with orange juice, plain yogurt, and turmeric, which is a spice that has been shown to have anti-inflammatory properties. Turmeric is also a great way to add flavor to your smoothie without adding any sugar.

TYPE

Smoothie

SERVİNG

1

TOTAL TIME

5 MIN.

Ingredients

·      150 g diced melon

·      120 ml orange juice

·      120 g plain yogurt

·      1 tbsp honey

·      1 ½ tsp ground turmeric

Step by step:

 

1. Put all the ingredients in the blender and blend.

2. Blend on high until the mixture is creamy and smooth.

3. Serve chilled in the refrigerator. Enjoy!

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