Përgatitja
Serbimet
2
Koha e gatimit
25M
- For the Meatballs:
- 250 g ground beef
- 20 g onion, finely chopped
- 1 clove garlic, minced
- 3 g dried oregano
- 3 g dried mint
- 3 g ground cumin
- Salt and pepper, to taste
- For the Vegetables:
- 100 g red bell pepper, cut into chunks
- 100 g yellow bell pepper, cut into chunks
- 150 g zucchini, sliced
- 100 g red onion, cut into wedges
- 10 ml olive oil
- 5 g dried oregano
- Salt and pepper, to taste
A Mediterranean Feast
Enjoy the rich, savory flavors of Greek cuisine with these Meatballs and Vegetables, made effortlessly in a Beko ExpertFry. This dish combines tender meatballs with a medley of colorful vegetables, creating a healthy and delicious meal.
Preparation
- Preheat the Beko ExpertFry: Set your Beko ExpertFry to 200°C in grill mode.
- Make the Meatballs: In a mixing bowl, combine ground beef, finely chopped onion, minced garlic, dried oregano, dried mint, ground cumin, salt, and pepper. Mix well until all ingredients are evenly incorporated. Divide the meatball mixture into 8 equal portions and shape each portion into balls.
- Prepare the Vegetables: In a separate mixing bowl, toss the red and yellow bell pepper chunks, sliced zucchini, and red onion wedges with olive oil, dried oregano, salt, and pepper until evenly coated.
- Cook the Meatballs and Vegetables: Place the seasoned vegetables in the bottom of the the pot, place the cooking rack on top, and place the meatballs on top of the rack. Cook at 200°C for 12-15 minutes.
- Serve: Once cooked, serve the meatballs hot with tzatziki sauce, lemon wedges, and a sprinkle of fresh chopped parsley.
- Enjoy: Relish the rich, flavorful Greek Meatballs with Vegetables.
The Beko ExpertFry ensures that the meatballs are perfectly cooked and the vegetables are tender and flavorful. This method is ideal for creating a quick, healthy meal that brings the vibrant tastes of Greek cuisine to your kitchen.
Enjoy the delicious flavors of Greek cuisine with these easy and healthy Meatballs with Vegetables. This recipe offers a quick and satisfying meal that’s perfect for any night of the week. Gather your ingredients, follow these steps, and savor a taste of the Mediterranean at home.
